there.are.no.words.

I wish I had words to describe the music, the lights, the excitement, the adrenalin. I don't think there are words to describe seeing my favorite band play a live show in a fantastic venue. Seeing a live show reminds me that I’m alive and that I love the feeling when I can feel the... Continue Reading →

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whole30.week4+recap.

I am done with my second round of Whole30!! I'm so excited to share with you my results and my nonscale victories. This will probably be a little long...can's say I didn't warn you 🙂 If you want to read my prior posts, here they are: prep and goals week 1 cravings week 2 week 3... Continue Reading →

post.whole30.goals.

Hi! I am headed toward the end of this Whole30  round and I wanted to take a some time to write out my plans for when I finish the round. If you want to read my prior posts, here they are: prep and goals week 1 cravings week 2 week 3 I discovered during the last... Continue Reading →

first.rain.

With the first rain of the fall season comes the feeling that the world is clean and fresh again. The world has that smell of wet dirt and foliage, all washed clean by tiny droplets obeying the laws of gravity as they fall toward the earth. No, not winter, when the rains come for days... Continue Reading →

whole30.week3.

Hi! I am on the 23rd day of my Whole30 and I wanted to take a moment to update you on how I’ve been doing. If you want to read my prior posts, here they are: prep and goals week 1 cravings week 2 Here’s a recap of my three goals over the last week: do yoga... Continue Reading →

soon.and.very.soon.

I will be leaving for Burkina Faso soon. I've been thinking a lot about what I'm supposed to learn on this trip and asking God to make me aware so that I see what He wants me to see. I come from a place of apathy. It's a defense mechanism. If I can bottle my... Continue Reading →

~ potato leek soup ~

This Whole30 has made me care about cooking again. For the last year or so, I haven't really cared that much. I think it was just part of the grief process that I had to go through after Mike died. I wasn't eating fast food every day of the week, but if I could get... Continue Reading →

whole30.week2.

Hi! I am on the 16th day of my Whole30 and I wanted to take a moment to update you on how I’ve been doing. If you want to read my prior posts, here they are: prep and goals week 1 cravings Here’s a recap of my three goals over the last week: do yoga or go... Continue Reading →

grief.shared.

I am a Lyft driver on the weekends and here is a story. I picked them up near the ocean. A father and son. The father didn’t move fast because his joints just wouldn’t let him. He had barely creaked himself into a sitting position into the backseat of my car before he had shared... Continue Reading →

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