Jesus, please fix me · self care & self love

untightly wound.

I don’t do selfies very often. But, I need to share. Today I changed my IG handle from my first and middle names to untightlywound. I am on a quest to not be so tightly wound, hence the new handle. My face and my shallow breath show just how tightly wound I am. I… Continue reading untightly wound.

life lived well · self care & self love

learnings thus far.

I wrote this four years ago. It still holds true, though I struggle with so much of it. Maybe there are things in there you can relate to as well. I'm grateful tonight for the crappy days that come around every so often because they remind me that the good days should be appreciated more… Continue reading learnings thus far.