life lived well, self care & self love

listen to your body.

I confess that I have been on a quest to be a healthier version of myself. In fact, I have been on this quest since I was probably around 12-13 years old. This quest has looked different pretty much every year of my life since then. I have tried quite a few diets and quite… Continue reading listen to your body.

life lived well, self care & self love, stories, travel

i’m here!

Let's see. August. That was the last time I was here in this space. My, my, a lot of life has been lived since then. Rather than recap my life for the last five months for you, I'm going to pretend that you and I are the type of friends who can pick up right… Continue reading i’m here!

Jesus, please fix me, life lived well, self care & self love

part of the process.

It might seem like all I've done so far this year is hold babies and make friends with dogs and drink a lot of coffee. That's if you look at my Instagram feed. I suppose, though, if you looked over the past three months as a whole, you would see that I have experienced many… Continue reading part of the process.

Jesus, please fix me, life lived well, music and podcasts, self care & self love


A couple of days ago, I felt rather crummy. My back hurt, I had a headache, my throat hurt, I could not get warm, and my intestines felt like they were in knots. I think I tried to get the flu. So, when I got home, I took the dog out for a short walk… Continue reading baths.